Exceptional Minds Society
Great minds think alike. Exceptional minds think differently.
A wellbeing membership for neurodivergent people and those who think differently
If your nervous system always feels switched on…
If you move between clarity and calm, to overwhelm and chaos…
If you’re tired of trying to regulate yourself in a world that doesn’t feel like it was built for your brain…
You’re in the right place.
Exceptional Minds Society is a supportive, non-judgemental wellbeing membership for neurodivergent people and those with unconventional, sensitive, intense, creative, or fast-moving minds, including (but not limited to) those who are autistic, have ADHD, AuDHD, dyslexia, dyspraxia (DCD), sensory sensitivity, and people who simply know they don’t fit the conventional mould.
This is a values-led space to learn how your mind works, regulate your nervous system, build confidence and emotional resilience, and feel steadier and more at home in yourself, all alongside others who get it.
There’s space for you to join us - being exceptional is better together
A genuinely safe, inclusive space
Exceptional Minds Society is intentionally designed to feel calm, welcoming, and safe.
This is a community grounded in:
Nervous system safety
Mutual respect and kindness
Non-judgement and curiosity
Consent, boundaries, and inclusion
People of all genders are welcome here. The culture of the space is actively held and facilitated to ensure it remains supportive, respectful, and free from dominance, pressure, or discrimination of any kind.
You don’t need a diagnosis to belong. You don’t need to be calm already. You don’t need to have it all figured out.
You just need a willingness to show up as you are.
Hosted by someone who lives this work
I’m a proudly neurodivergent person living with ADHD and other forms of neurodivergence. I don’t teach this work from theory, I practise it in my own life, every day.
The tools, practices, and structures inside Exceptional Minds Society aren’t about fixing yourself or becoming someone else. They’re about creating supportive systems that help you feel more regulated, grounded, and able to meet life with a little more steadiness. There’s nothing about you that needs to be fixed.
This is real-life support, not perfection.
I don’t have all of the answers but I do have a lot. I’ve been training in performance and overcoming anxiety for over 20 years. I’ve trained to support those who have experienced trauma, and those who live with feelings of guilt, shame and regret. I’ve raised two neurodivergent children who are thriving as they reach adulthood, and taught hundreds of students, many of whom recognised their differences as they transitioned from school into college or university.
It was when I began coaching in this field and recognised that almost all of my clients were neurodivergent that I realised the heavy burden of guilt and shame so many of us were carrying around.
I learnt to ditch the unwelcome feelings, to feel comfortable in my body and mind, and to occasionally still my racing thoughts. It grew from there and I built a community around feeling happy and living wholehearted lives.
We embrace the inconsistency, the messy days, the energy swings, the mood dips with kindness, humour and friendship.
How the membership works
Exceptional Minds Society offers consistent rhythm, gentle structure, and community support, without pressure or overwhelm.
Each month follows a repeating structure so your nervous system knows what to expect.
✨ Weekly Themes
Each week we gently move through:
Mindset – understanding your thinking patterns and how to work with your mind
Emotional regulation practices – practical tools you can use in everyday life
Skill building – boundaries, communication, confidence, self-trust, resilience
Social connection – safe, low-pressure spaces to connect and belong
Live weekly support
🌱 Mondays at 12 noon (UK) or 6pm, alternating weeks – Weekly Reset & Intention Setting
A calm, grounding start to the week.
We’ll:
Regulate and settle the nervous system
Explore a short teaching or reflection
Set realistic, compassionate intentions that honour your energy
This is about starting the week feeling supported, not already behind.
💪 Finish Strong Co-Working 2 x Month
Two hours of supported co-working to help you complete tasks that you aren’t motivated by so you can feel more steady and complete those pesky tasks.
Quiet, structured co-working
Gentle accountability
Space to finish what you set out to do to keep you on track with your goals
No hustle. No pressure. Just supportive momentum.
Full access to the Activate YOU programme
As a member, you receive full access to Activate YOU - a year-long supportive course designed to help you:
Build confidence and self-trust
Strengthen emotional regulation and resilience
Understand your mind and nervous system more deeply
Optimise your mind, body, and life in ways that work for you
You can move through Activate YOU at your own pace, dipping in when you need support most.
This isn’t about becoming exceptional by external standards. It’s about living an exceptional life on your terms.
Modules in this programme include:
Activate your Happiness
Activate your Confidence
Activate your Resilience
Activate your Self-Leadership
This space may be right for you if:
You often feel dysregulated, stressed, or emotionally overloaded
You swing between feeling capable and completely overwhelmed
You struggle with consistency, routines, or follow-through
You want tools that work with your brain and nervous system, not against them
You value kindness, inclusion, and psychological safety
You want connection and belonging without pressure to perform
What the Exceptional Minds Society is (and what it isn’t)
To make sure you know what we are all about:
This is a community for you to build and protect your own wellbeing, in mind, body and spirit.
This is a space to be vulnerable, explore your own preferences and find out how you work, rest and play at your best.
This is not therapy (although Zoé can offer therapeutic coaching outside of the membership).
This is not a productivity bootcamp (but you will likely get more done with the built in accountability and supported rhythm of working in ways that work for you).
This is a supportive wellbeing space where you learn, practise, regulate, and connect - together.
What You’ll Get:
52 xPowerful Training Lessons with actionable steps, especially designed for neurodivergent and unconventional people to understand your mind and body, activate your happiness, confidence and resilience for overall wellbeing.
Supportive Community - Weekly online meetings to deal with problems as they arise, create supportive accountability to keep you on track to achieve your goals.
Peer Mentoring Support - Join a lively community with other people on the same journey, contribute your own experience and learn from others.
Body-doubling Co-working - 2 hours of working together to finish each month closer to your goals and feeling accomplished.
Worksheets and Journal Ideas to get you thinking and feeling deeply about what you’re creating in your life.
Measure Your Progress - complete questionnaires when you join the membership and again at regular intervals to see your progress. Set your own desires and create a path to them that supports your wellbeing.
Or Save £84 by choosing annual membership!
52 Training Sessions (The Activate YOU programme)
Weekly Group Zoom Calls
Weekly Body-doubling Calls
Peer Mentoring Support
Worksheets and Journal Ideas
Relax knowing you are a member for a year.
SAVE £84 by paying for a year in advance - £420 for a whole year!
Total cost £420 per year - 2 months FREE!
Join today for only £42 per month!
52 Training Sessions (The Activate YOU programme)
Weekly Group Zoom Calls
Weekly Body-doubling Calls
Peer Mentoring Support
Worksheets and Journal Ideas
No fixed membership length, stay as long as you want to.
Everything is designed to be flexible, compassionate, and realistic for neurodivergent lives.
Total cost £42 per month
You don’t have to do this alone
You don’t need to push through. You don’t need to mask. You don’t need to earn rest, regulation, or belonging.
Exceptional Minds Society exists to help you feel steadier, supported, and less alone, while building the skills and understanding that help life feel more manageable and meaningful.
If you’re looking for a calm, inclusive space to regulate, learn, and belong, you’ll be very welcome here.
Join Exceptional Minds Society for £42 per month
Come exactly as you are.
A.L. Creativity Entrepreneur
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Kerstin - Craft Tours for Wellbeing
I started with the program to get a deeper understanding about myself and my interaction with others. The program has been eye opening and mind boggling at the same time. I have been put at ease in many respects and the realisation that it’s not just me is comforting and reassuring.
I love Zoé’s teaching style and the community aspect of the group. I feel I have found my secret tribe that gets me.
The support from Zoé and the group members is exceptional. I feel seen, understood and carried.
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Rachel Crystal - Yoga teacher, writer and Crossfit enthusiast
Zoe is great - she has a good working understanding of the challenges faced by neuro-quirky women and is able to encourage and support individuals to find the strategies that work for them in building the life they would like to lead.
My understanding of the way my own mind can sabotage all my good intentions has really developed and I am benefitting from the support I have within the community.
I’ve opted to stay for a second year because I’ve benefitted from the membership so much!
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A.L Creative Entrepreneur and Podcaster
I joined this group looking to have a better understanding of Neurodiversity and have found this program informative and helpful and it has met my expectations and more.
There have been so many insights and breakthroughs that are helping me to move forward.
I have so enjoyed the program and have found a lot of value and amazing support from Zoe and the group community and all the learning.
