Zoe Carroll Zoe Carroll

Going to a Large-Scale Swimming Event as a Neurodivergent Woman? Read This First

Large-scale swimming events can be incredible. The water. The sense of achievement. The collective buzz of people doing something brave and a bit wild together.

And… they can also feel a lot.

If you’re a neurodivergent woman, you might already be thinking:

  • What if it’s too noisy or chaotic?

  • What if I feel overwhelmed or shut down?

  • What if I don’t know where to go or who to talk to?

  • What if I feel awkward, shy, or on the outside?

Zoe Carroll and a team of neurodivergent women from the Activate YOU programme will be on hand to support you every step of the way. Here are 5 ways you can prepare for the event.

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